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Authentic Happiness
Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
by Martin E. P. Seligman
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A bestselling self-help author suggests a plan based on "positive psychology," which uses the positive qualities that one already possesses to help overcome difficulty and achieve happiness.
Available editions of Authentic Happiness
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9780743222976,
Hardcover,
Free Pr,
2002
Other copies of 9780743222976 |
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9780743524902,
Audio Cassette,
Simon & Schuster,
2002
None currently available |
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9780743524919,
Compact Disc,
Simon & Schuster Sound Ideas,
2002
Other copies of 9780743524919 |
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9780743222983,
Paperback,
Free Pr,
2003
Other copies of 9780743222983 |
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Publisher Notes
The author of Learned Optimism argues that happiness can be a learned and cultivated behavior, explaining how every person possesses at least five of twenty-four profiled strengths that can be built on in order to improve a life.
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Portions of book data copyright 1995-2009
Muze Inc. For personal non-commercial use only. All rights reserved. Some content for books is owned by Baker & Taylor, Inc. or its licensors and is subject to copyright and all other protections provided by applicable law.