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Basic Weight Training for Men and Women
by Thomas D. Fahey
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Available editions of Basic Weight Training for Men and Women
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9780767412032,
Paperback,
McGraw-Hill College,
1999
Other copies of 9780767412032 |
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9781559342483,
Paperback,
McGraw-Hill College,
1994
Other copies of 9781559342483 |
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9780072556889,
Paperback,
McGraw-Hill Humanities Social,
2003
Other copies of 9780072556889 |
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9781559346740,
Paperback,
McGraw-Hill College,
1996
Other copies of 9781559346740 |
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Publisher Notes
In this complete guide to developing a personalized weight-training program using both free weights and machines, Fahey, an experienced weight trainer and an expert in exercise physiology, explains how and why weight training gets ressults and provides all the essentials of getting started. 100 illustrations.
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All rights in images of books or other publications included in Biblio.com are reserved by the original copyright owners.
Portions of book data copyright 1995-2009
Muze Inc. For personal non-commercial use only. All rights reserved. Some content for books is owned by Baker & Taylor, Inc. or its licensors and is subject to copyright and all other protections provided by applicable law.