Bootcamp 360 A Complete Fitness Program For Brides
The Few, The Proud, The Fit; The No-Excuses, No-Pain, No-Gain Plan Of Attact That Will Get You Fit For Your Wedding Day And Happily Ever After
by Tamara Kleinberg
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Editions of Bootcamp 360 A Complete Fitness Program For Brides
 |
ISBN |
Binding/Format Paperback |
Publisher Harper Resource |
Date 2005 |
Price $1.25 |
 Very Good |
Publisher Notes
Get off the couch and start moving, soldier!
Bootcamp360: A Complete Fitness Program for Brides is an intensive health and fitness program that will act as both drill sergeant and wedding planner for your body.And that's just the beginning -- pass the obstacle course, graduate from bootcamp to the reserves, and keep that weight off for life!
Bootcamp360 for Brides focuses on weight loss, nutrition, and shaping up all those areas -- from the chin down -- that will be on display on your wedding day. In addition to setting time-oriented goals and building a fitness program to sculpt your physique, this book offers:
- "Tips from the trenches" advice
- Bootcamp360 fitness regimens that range from basic to hard-core levels
- Inspirational success stories from Bootcamp360 recruits
- Nutritional guidelines from the frontline
- Camp progress logs to help you chart your progress
- Mess Hall recipes that are easy, fast, and delicious
Enlisting in Bootcamp360 for Brides means always holding yourself accountable as you maneuver through the obstacle course of wedding planning -- and life -- with motivation and determination.Now, read on, soldier, and begin marching with the hundreds of brides around the country who have walked confidently down the aisle and into their new lives. And that's an order!
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