Fight Fat
A Total Lifestyle Program for Men to Stay Slim and Healthy
by Jeff Bredenberg; Stephen C. George; Men's Health Books
Review this book!
Everything men need to know about food, exercise and weight loss, with menus and strategies for men of all shapes and ages. Also includes ways to apply exercise techniques to daily life and weight-control secrets of celebrities and athletes.
Available editions of Fight Fat
![]() |
9780875962788,
Paperback,
St Martins Pr,
1996
Other copies of 9780875962788 |
||
Publisher Notes
Offers information on controlling body fat, diet, exercise, and lifestyle changes, with specific case histories.
Review this book!





