Books by Lawrence L. Leshan

This bestselling guide is being reissued on its 25th anniversary, offering a realistic and straightforward approach to achieving inner peace, stress relief and increased self-knowledge.

The best-selling author of How to Meditate explains how individuals can formulate a personalized meditation plan tailored to their specific needs that will help dieters gain control over their eating, improve self-esteem, and maintain a healthy body weight.

Presents evidence gathered from studies conducted over the past twenty-two years that emotional and mental factors play a determining role in the cause, treatment, and control of cancer.