Books by Jenny Craig

Presented by Jenny Craig, one of America's most recognized names in weight management, this cookbook is for those living with diabetes and for those who simply want to enjoy delicious, healthy food. There are over 300 recipes designed to help improve diabetes control and enhance health and well-being. Easy-to-find ingredients, step-by-step instructions, exchange values, and nutrient information are included for every recipe.

"I truly believe ‘it’s never too late’–for anything one wants to do, whether it is to lose weight, create a healthy lifestyle, find true love, or start a business. There are many people in the world who face some kind of physical challenge (whether it is obesity or something else), and there are many people who have had business dreams and thought maybe they were too old or didn’t know enough to start a business. But I’m living proof that it can be done. I started Jenny Craig, Inc., with my second husband, Sid Craig, when I was 50 years old. Moreover, we started the company in Australia–a place we had never been before we opened our first weight-loss centers there . . . if a little Cajun girl with no college degree can build a company that has more than 600 locations worldwide, with revenues of more than $350 million annually, just imagine what you can accomplish!"

Presents a weight-management program that combines diet, moderate exercise, and behavior modification.

Jenny Craig's Little Survival Guide is a collection of tips and techniques ranging from weight loss and exercise to stress management and cooking.

Weight-loss authority Jenny Craig shares her thoughts and secrets on weight loss along with 160 great-tasting, mouth-watering recipes the entire family can enjoy. 90+ full-color photos.

Now readers can apply some of Jenny Craig's motivational tips to their lives and enjoy her great recipes. These 175 recipes for tasty, healthy, and easy-to-prepare dishes include cooking times as well as a complete nutritional analysis per serving.

The queen of the weight loss business shares the secrets of her success, presenting a weight-management program that combines diet, exercise, and attitude adjustment and offering tasty recipes. 100,000 first printing. Tour.

Presents a weight-management program that combines diet, exercise, and attitude adjustment.