Bodybuilding Basics

by Kennedy, Robert

Price: $4.95
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Book description: New York, New York, U.S.A.: Sterling Pub Co Inc, 1991. The extremities of the cover are lightly rubbed, the front cover has two light creases, and there is a remainder mark (black line) on the bottom of the outside of the text block. The book is clean and tight, inside and out. 128 pages. Index. "Written in an easy-to-understand style and profusely illustrated, this how-to book presents a basic step-by-step program for novices as well as for more advanced students. Kennedy starts with medically sound principles, continues with the latest information on proper nutrition, and then gives a thorough explanation of recommended techniques. A surefire winner for reluctant readers."--"School Library Journal.. Soft Cover. Good/No Jacket as Issued. 4to - over 9¾" - 12" tall. Sports.

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