The Essential Triathlete

by Jonas, Steven

Price: $9.19
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Book desription: The Lyons Press. 1996. Soft Cover. New. BRAND NEW SOFTCOVER. <p>"An introduction to multi-sport racing that can be enjoyed by those just beginning to explore the sport as well as by fierce competitors. Its sound advice on mental and physical preparation, technique, equipment, and manageable training schedules make it the most accessible, friendly, thorough, and - surprisingly - entertaining book on the sport. Jonas proves you don't have to be superhuman to enjoy the sport of triathlon. It can be fun and challenging to anyone who desires to participate."

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