Suzanne Somers' Get Skinny on Fabulous Food

by Suzanne Somers

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Description

Three Rivers Press, 2001-03-13. Paperback. Good. Slight edge and cover wear. Creases in corners.

Book summary

This best-selling diet plan, created by TV actress Suzanne Somers, argues that the consumption of fats found in butter, sour cream, and olive oil is necessary to lose weight and maintain health. Somers advises readers to avoid combining certain foods and to eliminate all chemicals, sugars, and "funky foods"--including white flour, potatoes, sweet potatoes, corn, pumpkin, bananas, alcohol, caffeinated drinks, nuts, olives and tofu--from their diets. Somers offers 113 France- and Tuscany-inspired recipes, including Turkey Prosciutto Piccata, Crispy Fried Eggplant and Mozzarella Finger Sandwiches, and Grilled Pepper Steak with Herb Butter.