Defeating Diabetes by Brenda Tom; Davis - Used Book - Paperback - 2003 - from Connie Popek, Bookseller and Biblio.com

Note: Cover may not represent actual copy or condition available

Book summary

In DEFEATING DIABETES, a doctor and a dietitian provide a wealth of information to help diabetics navigate the difficult terrain, offering practical and supportive advice on a condition that can often be controlled through healthy diet and lifestyle decisions. They begin by describing the the warning signs and risk factors, they explain the basics of blood sugar. They also show how the glycemic index can be used and offer advice on carbohydrates and fats. One of the most helpful ideas is their section on smart shopping, in which they explain the why and how behind the many foods that can promote good health, followed by 50 recipes for healthy eating. Chapters on exercise and medication round out this useful guide.

Defeating Diabetes

by Barnard, Tom; Davis, Brenda

Price: $27.50
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Book desription: Summertown, Tennessee, U.S.A.: Book Pub Co, 2003. 9x6 inches. 279 indexed pages. White and light blue cover with red and black lettering. White spine with red lettering. Will guide you through the practical steps you need to take to construct a diet and lifestyle that really works for type 2 diabetes. Includes meal menus, 50 recipes, a daily self-care checklist and much more. Clean, tight, unmarked. DAILY INVOICED PROCESSING, QUICK RESPONDING DEALER.. Soft Cover. Fine.

Bookseller: Connie Popek, Bookseller (US)
Bookseller Inventory #: P4824
Format/binding: Paperback
Book condition: Fine
Binding: Paperback
ISBN 10: 1570671397
ISBN 13: 9781570671395
Publisher: Book Pub Co
Place: Summertown, Tennessee, U.S.A.
Date published: 2003
Pages: 279
Size: 6 x 9 x 0.75 inches
LCCN: RC660.4.B37 2003
Dewey: 616.4/62
Weight: 0.9 pounds
Keywords: HEALTH DIABETES DIET THERAPY HEALTH FITNESS
Subjects: COOKING / Health & Healing / Diabetic & Sugar-Free; COOKING / Specific Ingredients / Natural Foods; HEALTH & FITNESS / General; HEALTH & FITNESS / Diseases / Diabetes;

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