Outsmarting the Female Fat Cell: The First Weight-Control Program Designed

by Debra Waterhouse

List price: $17.95 [30 Day Return Guarantee] Price: $1.00 You save: $16.95 (94%)

Ask bookseller a question Review this book E-mail to a friend Shipping rates & speeds

Description

Hyperion Books, 1993-05. Hardcover. Like New. Beautiful Condition! Like Brand New!! Name in cover

Book summary

This three-month weight loss program teaches women how to prevail against biological factors that may have prevented them from losing weight in the past. Author Debra Waterhouse helps readers identify correct portions of food, the sensation of being full, and emotional triggers that are often misinterpreted as hunger pangs. She also shows them how to incorporate exercise into their lives.