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Suzanne Somers' Eat Great, Lose Weightby Suzanne Somers
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DescriptionThree Rivers Press, 1999-03-30. Very Good. Little Wear. Good reading copy. lightly worn cover. Tight Spine. Book summaryBased on 10 years of research, this book provides a food-combining weight-loss program that allows dieters to enjoy high-fat foods that are restricted by other programs. According to author Suzanne Somers, if dieters follow her seven steps--such as separating high-fat foods from high-carbohydrate foods and eating three times a day--they will enjoy weight loss, truly satisfying meals, and freedom from fat gram and calorie counting. |
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