Eat Well Be Well Cookbook

by METROPOLITAN LIFE INSURANCE COMPANY HEALTH AND SAFETY EDUCATION DIVISION - NEW YORK

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Description

Simon and Schuster, Inc., New York: 1986. Softcover. Reading copy. Teaches you the basics of nutrition, the factors that make you fat, how to change bad eating, shopping and cooking habits. And it offers more than 100 low-fat, low-calorie recipes for such delights as Red Snapper in Lime Vinaigrette, Chicken Duxelle in Lemon Wine Sauce, Peach Bread Pudding, and Strawberry Waffles with Cognac. Includes an Index. ISBN: 067162895X.