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Self's Better Body Bookby Billings, Laura
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DescriptionNew York: Clarkson N. Potter, 1998. AS NEW hardcover with spiral wire binding. Interior pages fine. Detailed workout info on basic cardio, strength, freeweights, machines, flexibility, stretching, yoga, skin care, wieght loss, nutrition, exercise while traveling. stress reduction. Color photos throughout. 112 pgs. Exercise. Nutrition. DI707224. First Edition. Hardcover. As New/No Jacket, Illustrated Boards. 8vo - over 7¾" - 9¾". |
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