Sugar Busters! Cut Sugar to Trim Fat

by H. Leighton Steward, Morrison Md Bethea, Luis Md Balart

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Description

Ballantine Books. Used - Very Good. Published: 1998. Hardcover.2nd Edition. Dust jacket: Good. 100% Satisfaction Guaranteed! Very Good condition, showing little signs of wear. Price or other sticker on cover. Some rubbing on cover. Spine slightly askew.

Book summary

The creators of this diet program criticize conventional assumptions that calories and high-fat foods are responsible for excessive body fat. Rather, they assert that insulin production and sugar are the primary causes for gaining and failing to lose weight. Their plan--supplied with simple recipes for fast-paced lifestyles--provides a new approach to dieting. As readers learn how to eliminate sugar from their diets, they are permitted to enjoy high-fat foods that are forbidden by other weight-loss programs.