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The Heart of Yoga: Developing a Personal Practice

by T. K. V. Desikachar



  • Bookseller: Spirit Tomes and Treasures US (US)
  • Seller Inventory #: 000423
  • Format: Paperback
  • Book condition: Near Fine Plus
  • Jacket condition: No Jacket
  • Edition: Second Edition Second Printing
  • Binding: Paperback
  • ISBN 10: 089281764X
  • ISBN 13: 9780892817641
  • Publisher: Inner Traditions International
  • Place: Rochester, Vermont, USA
  • Date published: 1999
  • Size: 7.75 x 9.75 x 0.75 inches
  • Weight: 1.45 pounds

Description

Rochester, Vermont, USA: Inner Traditions International , 1999 Revised Edition. Distillation of the individually acptative system of Yoga taught by the spiritual guide Krishnamacharya. A practical step by step handbook for the beginning aspirant to develop a complete practice according to the ancient principlesof yoga. A program for the spine at all levels, physical, mental and spiritual. Trade Paperback softcover in NF condition with minor cover scuffing. Inside pages unmarked, spine straight. Revised edition has added 32 poems of Krishnamacharya that capture the essence of his teachings called the Yoganjalisaram. . . Second Edition Second Printing. Trade Paperback. Near Fine Plus/No Jacket. Illus. by . 4to - over 9¾" - 12" tall.






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Book summary

Following in the footsteps of his legendary yogi father, Sri Tirumalai Krishnamacharya, T.K.V. Desikachar presents the concepts of Viniyoga, which are tailored to meet the specific needs of the individual. Rather than subscribing to a strict set of rules and rhetoric, the yoga experience is simplified and amplified, seen as a dynamic process that allows for changes and demands in everyday life. This book includes a straightforward interpretation of the Yoga Sutras of Pantajali, 32 poems by Krishmacharya, and over 300 photos and illustrations.


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