THE DIET CURE The 8-Step Program to Rebalance Your Body Chemistry and End Food Cravings, Weight Problems, and Mood Swings - Now by Julia M. A Ross - Paperback - First Edition - 2000 - from Ravenswood Books and Biblio.com

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Book summary

Asserting that thyroid dysfunctions, blood sugar fluctuations, and hormonal irregularities cause people to overeat, the author provides a questionnaire that enables readers to determine their unique biochemical imbalances and follow the most effective nutrition and exercise strategies.

Media reviews

"THE DIET CURE is an amazing book, filled with wisdom, experience, and practical advice."

THE DIET CURE The 8-Step Program to Rebalance Your Body Chemistry and End Food Cravings, Weight Problems, and Mood Swings - Now

by Ross, Julia M. A

First Edition

Price: $8.00
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Book description: Penguin Books. New. 2000. First Edition. Softcover. 0140286527 . New book, slight shelfwear to corners. ; 8vo 8" - 9" tall; 402 pages; "The highly successful individualized program that treats the underlying causes of overeating and ends food cravings in 24 hours--naturallyFor the more than eighty million Americans who diet regularly--and without success--this amazing new program, based on ten years of proven clinical results, offers a revolutionary approach to nutrition that can safely curb your cravings and make you feel better in less than twenty-four hours. The Diet Cure begins with an 8-Step Quick Symptom Questionnaire that helps readers identify their unique underlying biochemical imbalances, such as depleted brain chemistry caused by too much dieting, hormonal irregularities, blood-sugar swings, food allergies, thyroid dysfunction, and a deficiency of "good" fats. Then it provides targeted strategies and nutritional guidelines to correct those imbalances, along with meal plans, tasty recipes, and inspiring case histories...." (375-noto) .

Bookseller: Ravenswood Books (CA)
Bookseller Inventory #: 10222
Format/binding: Softcover
Book condition: New
Quantity available: 1
Edition: First Edition
Binding: Paperback
ISBN 10: 0140286527
ISBN 13: 9780140286526
Publisher: Penguin Books
Date published: 2000
Size: 5.5 x 8.25 x 1 inches
Weight: 0.8 pounds
Subjects: HEALTH & FITNESS / Alternative Therapies; HEALTH & FITNESS / Diets;

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