A Woman's Best Medicine : Health, Happiness and Long Life Through Maharishi Ayur-Veda

by Nancy Lonsmore, Veronica Butler, and Melanie Brown

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Description

New York, New York, USA: G.P.Putnam's Sons, 1995 Reprint (1993). Use of Maharishi Ayur-Veda medicine for in-depth, preventive. self-care program to develop and use a woman's self-knowledge; based on personal temperament, bodymind type, emotions, and habits. Allows women to benefit from the menstrual cycle, enjoy pregnancy, childbirth and menopause. Nurturing relationships to contribute to wellness; Introduces daily and seasonal eating, sleeping and exercising routines. Softcover in Fine condition. Acid-free paper.. Fourth Printing. Trade Paperback. Fine/No Jacket. 8vo - over 7¾" - 9¾" tall.