The Doctor's Complete Guide to Vitamins and Minerals

by Eades, Mary Dan

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Description

Toronto, ON, Canada: Dell Distributing, 1994. ISBN: 0440215021. Mass Market Paperback. Very Good. MINERALS IN NUTRITION VITAMINS.

Book summary

Dr. Mary Dan Eades, co-author of PROTEIN POWER, has compiled a comprehensive alphabetical reference guide to all the major vitamins and medicinal herbs, and the ailments that respond best to each. A thorough and well-researched introduction discusses the benefits and history of using vitamins and herbs to heal disease. Section One devotes about two pages to each vitamin (A to zinc) and herb (alfalfa to wintergreen). Section Two devotes several pages each to conditions ranging from acne to yeast infections, and their recommended treatments. Anyone interested in natural healing or complementary health care will benefit from the knowledge contained within this book, and its convenient presentation.