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The Fit or Fat Target Diet: The Easiest Plan for Your Best Diet by Covert Bailey - Used Books - Paperback - from HUDSON BOOKS and Biblio.com
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The Fit or Fat Target Diet: The Easiest Plan for Your Best Diet

by Bailey, Covert

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Bookseller Information

  • Bookseller: HUDSON BOOKS US (US)
  • Seller Inventory #: SKU-103253

Bibliographic Details

  • Format: PAPERBACK
  • Book condition: New
  • Quantity available: 1
  • Binding: Paperback
  • ISBN 10: 0395510821
  • ISBN 13: 9780395510827
  • Publisher: Houghton Mifflin
  • Date published: 1989
  • Size: 5.5 x 8.25 x 0.25 inches
  • Weight: 0.4 pounds
  • Subjects: HEALTH & FITNESS / Diets;

Book Description

Houghton Mifflin. PAPERBACK. 0395510821 K27___BRAND NEW CONDITION___FAST SHIPPING___DELIVERY CONFIRMATION . New.



Publisher Notes


Continuing the successful Fit-Or-Fat series of books, The Fit-Or-Fat Target Diet introduces the best and simplest plan for the reader to transform his or her eating sytle to get in shape.



A sound and simple nutritional program for choosing the healthiest foods and achieving permanent weight loss without gimmicks. Bailey employs a unique target system that helps easily balance one's diet to obtain the full range of nutrition and reduce harmful fat.



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