Cook Right 4 Your Type The Practical Kitchen Companion to Eat Right 4 Your Type

by D'Adamo, Peter J. & Catherine Whitney

Description

Berkley Trade. Very Good. 2000. Paperback. Minor wear, pages are tight, text clean, book in VERY GOOD condition! ; ; Individualized for your blood type--more than 200 original recipes, as well as 30-day meal plans, for staying healthy, living longer, and achieving your ideal weight. <br><br>After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet, and health in <i>Eat Right 4 Your Type</i>. Now, with a team of chefs, he helps you design a total health program that's right for your blood type. <i>Cook Right 4 Your Type</i> is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being.<br><br><i>Cook Right 4 Your Type</i> includes: <br><br> Individualized 30-day meal plans for each blood type<br> More than 200 great-tasting recipes<br> Food lists and shopping guides<br> An easy-to-follow food program<br><br><i>With Eat Right 4 Your Type</i>, Dr. Peter J. D'Adamo started a diet revolution. Now, after establishing a connection between blood type and diet, he offers a practical guide for incorporating that knowledge into your lifestyle. .