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Eat Right for Your Type
The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight
by Catherine Whitney ; Peter J. D'Adamo
ISBN: 039914255X
ISBN-13: 9780399142550
Format: Hardcover
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Summary
Author Peter J. D'Adamo revolutionized the nutrition and health industry with his theories outlining the link between blood type, nutrition, and health. In this book, D'Adamo analyzes each blood type and explains the corresponding character and body traits. Devoting a section to each of the four blood types, he suggests foods, exercise, and lifestyle habits for each. Eating properly according to blood type will not only create a state of overall health, D'Adamo says, but lengthen the life span and allow the body to gravitate to a naturally healthy weight.
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Bibliographic Details
Publisher: Putnam Pub Group
Published date: 1997
Size: 6.5 x 9.5 inches
Weight: 1.55 pounds
Pages: 388
Publisher's Notes
Dr. D'Adamo has spent the past fifteen years researching the connections among blood type, food, and disease, and his research is built on thirty years of work done by his father. Now Dr. D'Adamo offers a total resource for health, an individualized plan that's right for your blood type. In Eat Right 4 Your Type he shows which foods, spices, teas, and condiments help someone of your blood type maintain optimal health and ideal weight; which vitamins and supplements to emphasize or avoid; which medications function best in your system; whether your stress goes to your muscles or your nervous system; whether your stress is relieved better through aerobics or meditation; whether you should walk, swim or play tennis or golf as your mode of exercise; how knowing your blood type can help you avoid many common viruses and infections; how knowing your blood type can help you fight back against life-threatening diseases; and how to slow down the aging process by avoiding factors specific to your blood type that cause rapid cell deterioration.
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Eat Right for Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight
D'Adamo, Dr. Peter J.; Whitney, Catherine
Putnam Pub Group, 1996 Fine condition - Price inside dustcover: $23.95 - NO remainder marks or price clippings - Previous owner's signature and "this belongs to" in book front on black page. NO other writing, marks or tears - Tight spine - Bright pages - 392 pages - Dr. D'Adamo has spent the past fifteen years researching the connections among blood type, food, and disease, and his research is built on thirty years of work done by his father. Now Dr. D'Adamo offers a total resource for health, an individualized plan that's right for your blood type. In Eat Right 4 Your Type he shows which foods, spices, teas, and condiments help someone of your blood type maintain optimal health and ideal weight; which vitamins and supplements to emphasize or avoid; which medications function best in your system; whether your stress goes to your muscles or your nervous system; whether your stress is relieved better through aerobics or meditation; whether you should walk, swim or play tennis or golf as your mode of exercise; how knowing your blood type can help you avoid many common viruses and infections; how knowing your blood type can help you fight back against life-threatening diseases; and how to slow down the aging process by avoiding factors specific to your blood type that cause rapid cell deterioration.. Hard Cover. Fine/Fine. 8vo - over 7¾" - 9¾" tall. ( more information) Offered by Ginny6 Books (United States)
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13)
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Eat Right 4 Your Type : The Individualized Diet Solution to Staying Healthy, Living Longer and Achieving Your Ideal Weight : Eat Right For Your Type
D'Adamo, Peter J. With Catherine Whitney
New York, NY, U.S.A.: G P Putnam's Sons, 1996. 392 pages, Index, Charts, Glossary, References; Resources, Red boards with gilt lettering. Book is clean inside & out, no flaws of mention. Dustjacket is bright and clean, dents. The individualized diet solution to staying healthy, living longer & achieving your ideal weight. If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. Your blood type reflects your internal chemistry. Contents include: Your Blood Type Identity; The Blueprint of Blood Type; The Blood Type Solution-A Road Map; Blood Type O Plan; Blood Type A Plan; Blood Type B Plan; Blood Type AB Plan; A Power Over Disease; Blood Type and Cancer; Blood Type Charts; etc.. ISBN: 0-399-14255-X. Hard Cover. Very Good/Very Good. Used. Diet, Health, Fitness. ( more information) Offered by Timeless Books (United States)
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22)
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EAT RIGHT 4 (FOR) YOUR TYPE
D'Adamo, Peter J and Whitney, Catherine
New York, NY, U.S.A.: Putnam Publishing Group, 1996 Later Printing. Octavo, hardcover, VG in VG dj with small chip at top. The Individualized Diet Solution to Staying Healthy, Living Longer and Achieving Your Ideal Weight. 4 blood types, 4 diets, 4 exercise programs, 4 plans for a healthy life. 392 pp. including index. Blood types: O, A, B, and AB.. ( more information) Offered by bookwitch (United States)
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29)
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Eat Right for Your Type (Qty: 57)
D'Adamo, Peter J, Dr., M.D., and Whitney, Catherine
G. P. Putnam's Sons. Illustrated.. New. All items are BRAND NEW. Delivery Confirmation provided with shipping confirmation email. Fast Response to all emails. ( more information) Offered by Movies With A Smile, Inc. (United States)
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32)
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Eat Right for Your Type
D'Adamo, Dr. Peter J
Putnam, 1996. Reprint.. Hardcover. NF./NF.. The role one's blood type plays in determining which foods are best for an individual's diet. Heavy book may require more postage. Hardcover ( more information) Offered by Old Goat Books (Canada)
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41)
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EAT RIGHT FOR (4) YOUR TYPE: The Individualized Diet Solution--Blood Types, Diet, Exercise (H)
D'Adamo, Peter & Whitney, C
New. ISBN: 039914255X. Hardcover. . Free giftwrap upon request. Brand new, not a used item. Ships in sturdy box with delivery confirmation (in US). Multiple copies may be available. If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. Your blood type reflects your internal chemistry. It actually determines the way you absorb nutrients. What foods you absorb well and how your body handles stress differ with each blood type. This book will help you design a total health program that's right for your blood type. ( more information) Offered by Konstantin Krylov (United States)
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42)
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Eat Right 4 Your Type
D'Adamo, Peter J.; Whitney, Catherine
Putnam Adult, 1996. Hard Cover. NEW/NOT ISSUED. • Binding: Hard Cover • #4 • The Individualized Diet Solution To Staying Healthy, Living Longer & Achieving Your Ideal Weight • New and free of remainder marks. • 1996 • New and free of remainder marks. • ( more information) Offered by Squirreled Away Books (United States)
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43)
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Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight (Qty: 5)
D'Adamo, Peter J
Putnam Adult. Hardcover. 039914255X Good condition. May have some markings & or shelfwear. All pages intact. Immediate shipping for all orders and FREE STANDARD DELIVERY on Domestic US Orders! International, APO, FPO and PO Box addresses accepted. All of our titles are exactly the same title as shown and are 100% Guaranteed! Used items may not include extras such as infotrac, CD or other web access codes. . Good. ( more information) Offered by Paperleaf Books (United States)
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47)
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Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy
Peter J. D'Adamo; Collaborator-Catherine Whitney
Putnam Adult, 1996-01-01. Hardcover. Like New. Signed by Author , Excellent condition. Appears unread. No writings/underlines/highlights. Pages are very nice and clean. Minor shelfwear/small whiteout on title page. Free deliver confirmation! Satisfaction guaranteed! Shipping within 24 hours! ( more information) Offered by XYZBOOK (United States)
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Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight (Qty: 7)
D'Adamo, Peter J
Putnam Adult. Hardcover. 039914255X Brand New, Unused, Unopened. Hardcover. Immediate shipping for all orders and FREE STANDARD DELIVERY on Domestic US Orders! International, APO, FPO and PO Box addresses accepted. All of our titles are exactly the same title as shown and are 100% Guaranteed! Used items may not include extras such as infotrac, CD or other web access codes. . New. ( more information) Offered by Paperleaf Books (United States)
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