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Eat Right 4 Your Type : The Individualized Diet Solution to Staying Healthy, Living Longer and Achieving Your Ideal Weight : Eat Right For Your Type

by D'Adamo, Peter J. With Catherine Whitney


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  • Bookseller: Timeless Books US (US)
  • Seller Inventory #: 014758
  • Binding: Hardcover
  • ISBN 10: 039914255X
  • ISBN 13: 9780399142550
  • Publisher: G P Putnam's Sons
  • Place: New York, NY, U.S.A.
  • Date published: 1996
  • Pages: 388
  • Size: 6.5 x 9.5 x 1.5 inches
  • Weight: 1.55 pounds

Description

New York, NY, U.S.A.: G P Putnam's Sons, 1996. 392 pages, Index, Charts, Glossary, References; Resources, Red boards with gilt lettering. Book is clean inside & out, no flaws of mention. Dustjacket is bright and clean, dents. The individualized diet solution to staying healthy, living longer & achieving your ideal weight. If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. Your blood type reflects your internal chemistry. Contents include: Your Blood Type Identity; The Blueprint of Blood Type; The Blood Type Solution-A Road Map; Blood Type O Plan; Blood Type A Plan; Blood Type B Plan; Blood Type AB Plan; A Power Over Disease; Blood Type and Cancer; Blood Type Charts; etc.. ISBN: 0-399-14255-X. Hard Cover. Very Good/Very Good. Used. Diet, Health, Fitness.



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Book summary

Author Peter J. D'Adamo revolutionized the nutrition and health industry with his theories outlining the link between blood type, nutrition, and health. In this book, D'Adamo analyzes each blood type and explains the corresponding character and body traits. Devoting a section to each of the four blood types, he suggests foods, exercise, and lifestyle habits for each. Eating properly according to blood type will not only create a state of overall health, D'Adamo says, but lengthen the life span and allow the body to gravitate to a naturally healthy weight.


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