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KUNDALINI YOGA: Unlock Your Inner Potential Through Life-Changing Exerciseby Khalsa, Shakta Kaur2nd Impression
Book desription: Great Britain: Dorling Kindersley, 2001. 224pp., instructive colour photographic illustrations throughout. Book clean, square. Spine firm. Leaves clean. Previous owner's details obliterated with dark blue pen on inside front cover. Flapped card wrapper has negligible edgewear, light bump to head and heel of spine. Kundalini Yoga, as taught by Yogi Bhajan, and approved by the Kundalini Research Institute. Includes helpful ideas for preparation of both yourself and your environment, the basics of kundalini yoga, including dynamic breathing, classic postures and mantras, step-by-step descriptions of kriyas for healing and strengthening, and in-depth guide to meditation, and yogic health tips and recipes from Ancient India, Glossary and Index. Book weight approx. 740g. PLEASE NOTE: LISTED BOOKS ARE NOT STORED AT SHOP PREMISES. DIGITAL PHOTO AVAILABLE ON REQUEST. . 2nd Impression. Softcover. Very Good +. 8vo - over 7¾" - 9¾" tall.
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