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Fat to Firm at Any Age: How You Can Have a Slimmer, Well-Toned Body at Age 30, 40, and Beyond
Bookseller Information
- Bookseller: PSL Books
 (US)
- Seller Inventory #: SKU1000184
Bibliographic Details
- Format: Hardcover
- Book condition: Very Good
- Quantity available: 1
- Binding: Hardcover
- ISBN 10: 0875964125
- ISBN 13: 9780875964126
- Publisher: Rodale Press
- Date published: 1998
- Pages: 474
- Size: 7 x 9.75 x 1.25 inches
- Weight: 1.75 pounds
- Subjects:
HEALTH & FITNESS / Diets;
Book Description
Rodale Press. Hardcover. 0875964125 Two stickers on the front cover. . Very Good.
Publisher Notes
This book is a personalized guide to weight loss without dieting, sacrifice, or failure.
Based on information gathered from studies, weight-loss experts, and successful fat fighters, this for-women-only book offers the most realistic weight loss plan Prevention Health Books has ever published. This book features advice on foods that whittle away female fat and figure-shaping wardrobe tips. 110 illustrations.
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