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The Pritikin Weight Loss Breakthrough: 5 Easy Steps to Outsmart Your Fat Instinct by Pritikin, Robert
- Bookseller: BennettBooksLtd
 (US)
- Seller Inventory #: XYZ451195728
- Format: PAPERBACK
- Book condition: New
- Quantity available: 1
- Binding: Paperback
- ISBN 10: 0451195728
- ISBN 13: 9780451195722
- Publisher: Signet
- Date published: 1999
- Pages: 371
- Size: 4.5 x 7.25 x 1 inches
- Weight: 0.4 pounds
Description
Signet. PAPERBACK. 0451195728 New with very slight shelf wear from time on shelf (like you'd see at a major chain). We ship daily, provide personalized customer service and want you to have a great experience purchasing from us. Thank you for your consideration. . New.
shelf wear : Minor wear resulting from a book being place on, and taken from a bookshelf, especially along the bottom edge.
Book summary
In this guide to successful weight-loss and a healthy lifestyle, Robert Pritikin, nutrition and weight-control expert (and son of Nathan Pritikin), asserts that all humans are born with a genetic "fat instinct" that they need to identify, understand, and combat with a balanced diet. Offering advice on how to change unhealthy eating behaviors, make the right food decisions, and consume the appropriate amount of carbohydrates, this title includes 60 recipes designed to make dieters feel satisfied, rather than deprived.
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