Discount used books
FIND BOOKS:


OM Yoga: A Guide to Daily Practice - Cyndi Lee
Note: Cover may not represent actual copy or condition available

OM Yoga: A Guide to Daily Practice

by Lee, Cyndi

We're sorry. This book has just been purchased by another customer, or is no longer available. However, we very likely have alternate copies of the same book available. Click here to find alternate copies of OM Yoga: A Guide to Daily Practice.
  • Bookseller: Robin Pugh's Nest of Treasures US (US)
  • Seller Inventory #: 0811835138S
  • Format: SPIRAL-BOUND
  • Book condition: New
  • Quantity available: 1
  • Binding: Hardcover
  • ISBN 10: 0811835138
  • ISBN 13: 9780811835138
  • Publisher: Chronicle Books
  • Date published: 2002
  • Pages: 128
  • Size: 8.25 x 8.5 x 1 inches
  • Weight: 1.3 pounds

Description

Chronicle Books. SPIRAL-BOUND. 0811835138 We sell only brand new merchandise! . New.

Book summary

Many yoga students find that ease and accessibility are keys to a daily practice of yoga. Longtime yoga practitioner Cyndi Lee takes this basic concept and wraps it all up in a comprehensive presentation. The book is broken down by days of the week, assigning certain movements to each day. Monday starts the week with Sun Salutation, while poses later in the week give a much-needed energy boost. Spiral binding allows the book to stay open to that particular day's exercises, and illustrations with short descriptions are easy on the eyes.



HACKER SAFE certified sites prevent over 99.9% of hacker crime.