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The Pritikin Weight Loss Breakthrough: 5 Easy Steps to Outsmart Your Fat Instinctby Robert Pritikin
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DescriptionSignet. Used - Good. Shows some signs of wear, and may have some markings on the inside. 100% Money Back Guarantee. Shipped to over one million happy customers. Your purchase benefits world literacy! Book summaryIn this guide to successful weight-loss and a healthy lifestyle, Robert Pritikin, nutrition and weight-control expert (and son of Nathan Pritikin), asserts that all humans are born with a genetic "fat instinct" that they need to identify, understand, and combat with a balanced diet. Offering advice on how to change unhealthy eating behaviors, make the right food decisions, and consume the appropriate amount of carbohydrates, this title includes 60 recipes designed to make dieters feel satisfied, rather than deprived. |
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