CONQUER PAIN The Natural Way: How to Break the Pain Cycle and Regain Control of Your Life

by Chaitow, Leon

First Edition

[30 Day Return Guarantee] Price: $13.60

Book Description

London: Duncan Baird Publishers, 2002. 160pp., colour art illustrations throughout. Book clean, square. Spine firm. Leaves clean. Art-illustrated, flapped card wrapper neglibly edgeworn only. In this unique, illustrated, practical guide to managing pain, registered osteopath and naturopath Leon Chaitow demonstrates proven techniques for overcoming the mental and emotional effects of pain, including a positive mental attitude, improved posture and flexibility, a targeted diet, meditation, visualization, affirmation, and positive thinking; gentle exercises and stretches for the relief of pain and methods for identifying and monitoring pain, including a pain diary. Book weight approx. 460g. PLEASE NOTE: LISTED BOOKS ARE NOT STORED AT SHOP PREMISES. DIGITAL PHOTOS AVAILABLE ON REQUEST . First Edition. Softcover. Very Good +. 8vo - over 7¾" - 9¾" tall.

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