WHAT IS MEDITATION? BUDDHISM FOR EVERYONE

by Nairn, Rob

Price: $10.00
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Shambhala, Boston, 1999, 2nd printing.. 96 pp, small 8vo, HC in dust jacket. B&w illus. "...explains the Buddhist worldview and the age-old practice it perfected to unfold our innate qualities of compassion, self-acceptance and inner peace...gives step-by-step instructions for beginning. your own meditations practice, including three simple exercises - 'Bare Attention', 'Remaining in the Present', and 'Meditation Using Sound' - to help you get started." Previous owner's chop (stamp) at top of ffep. Dust jacket has very mino. r e d g e wear/creasing. VG+/VG+.

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