Book summaryEverything men need to know about food, exercise and weight loss, with menus and strategies for men of all shapes and ages. Also includes ways to apply exercise techniques to daily life and weight-control secrets of celebrities and athletes. |
Fight Fat: A Total Lifestyle Program for Men to Stay Slim and Healthy (Men's Health Life Improvement Guides)by Stephen C. George; Jeff Bredenberg; Corporate Author-Men's Health Books; Editor-Men's Health Books
Book desription: Rodale Pr, 1996-01. Paperback. New. BRAND NEW IN SHRINK WRAP. Book has slight shelf wear from storage(Similar to what you see at retail chains); otherwise the book is in excellent condition.
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