Ageless Body Timeless Mind

by Chopra, Deepak, MD

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Description

New York, NY USA: Harmony Books, 1994. Very little wear - clean & tight. " Quantum Alternative to Growing Old. Combines ancient mind/body wisdom with current anti-aging research to show that the effects of aging are largely preventable. With the passage of time, it is possible to retain physical vitality, creativity, memory, and self-esteem." . Trade Paperback. Very Good. 6" x 9".

Book summary

In this book on aging and health, Chopra draws on both Western medicine and ayurvedic principles to offer an approach that harmonizes body, mind, and spirit, providing practical advice on increasing longevity through diet, stress reduction, and exercise. Originally published in 1993, AGELESS BODY, TIMELESS MIND became a bestseller--making Chopra a household name, and alternative health much more widely accepted in mainstream America.

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