Eat Right 4 Your Type The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight by Catherine Peter J.; Whitney - Textbook - First Edition; Later Printings - 1996 - from Book Quest and Biblio.com

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Book summary

Author Peter J. D'Adamo revolutionized the nutrition and health industry with his theories outlining the link between blood type, nutrition, and health. In this book, D'Adamo analyzes each blood type and explains the corresponding character and body traits. Devoting a section to each of the four blood types, he suggests foods, exercise, and lifestyle habits for each. Eating properly according to blood type will not only create a state of overall health, D'Adamo says, but lengthen the life span and allow the body to gravitate to a naturally healthy weight.

Eat Right 4 Your Type The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight

by D'Adamo, Peter J.; Whitney, Catherine

First Edition; Later Printings

Price: $16.88
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Book desription: NY: Putnam Adult. VG/VG. 1996. First Edition; Later Printings. Hardcover. 039914255x . DJ has edge wear, text has no markings. Text edges show some wear. ; The Individualized Diet Solution to Staying Healthy, Living Longer and Achieving Your Ideal Weight. 4 blood types, 4 diets, 4 exercise programs, 4 plans for a healthy life. Dr. D'Adamo has spent the past fifteen years researching the connections among blood type, food, and disease, and his research is built on thirty years of work done by his father. Now Dr. D'Adamo offers a total resource for health, an individualized plan that's right for your blood type. ; 1.4 x 9.1 x 5.8 Inches; 392 pages .

Bookseller: Book Quest (US)
Bookseller Inventory #: 33012
Format/binding: Hardcover
Book condition: VG/VG
Edition: First Edition; Later Printings
Binding: Hardcover
ISBN 10: 039914255X
ISBN 13: 9780399142550
Publisher: Putnam Adult
Place: NY
Date published: 1996
Pages: 388
Size: 6.5 x 9.5 x 1.5 inches
LCCN: QP98.D33 1996
Dewey: 613
Weight: 1.55 pounds

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