Tae Kwon Do The Essential Guide To Mastering The Art

by Stepan, Charles A

First American Edition; First Printing

Price: $11.92
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Guilford, Conn.: The Lyons Press. Fine with no dust jacket. 2002. First American Edition; First Printing. Paperback. Excellent condition, with minimal shelf wear. Unused/Unread/Unmarked Book.; Color Photographs; 10.4 x 7.7 x 0.3 inches; 96 pages; Tae Kwon Do, "the way of kicking and punching, " is one of the most popular martial arts, especially in North America. A superb way to keep fit, it also emphasizes mind-body unity and helps students attain confidence and a sense of physical and mental well-being. This comprehensive, full-color, heavily illustrated book explains the terminology, etiquette, and the long-term benefits of this ancient practice. Basic and advanced techniques are depicted in specially commissioned, high-quality step-by-step sequences, while additional close-up details and illustrations help focus on key elements of technique. With its superbly clear, full-color instructional photographs and precise text, Tae Kwon Do is an invaluable and inspiring book for anybody interested in learning about this proud martial art. .

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