Dieting with the Duchess

by Sarah Ferguson

Price: $12.33
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Book description: Pocket Books, 2003. Softcover. Brand New. 6.80 x 4.30 x 1.00. Brand new. Never read or owned. May have a remainder mark. 5.6 oz. She is a hardworking single mother who is conquering her weight issues. Now Sarah, The Duchess of York shares secrets and tips for a healthful lifestyle and tells every woman how she, too, can win the battle of the bulge. Informed by the sound guidance of Weight Watchers-- the trusted authority in weight loss--Dieting with The Duchess features: -- --My Truths -- Five rules The Duchess learned on her weight-loss journey; -- --A primer on food fundamentals, including food groups and supplements -- --Simple techniques for creating a workout that suits your exercise style -- --How to (re)discover your true self during the weight-loss process, including practical ways to improve self-image Plus 75 delicious recipes based on Weight Watchers revolutionary Winning Points® weight loss plan, including POINTS ® values Dieting with The Duchess is the weight-loss guide you can't afford to be without!. .

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