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Smart Exercise : Burning Fat, Getting Fit by Bailey, Covert
First Edition
Boston: Houghton Mifflin Company, 1994. FIRST PRINTING of the First Edition. A feast of useful information and practical step by step advice on exercise, weight loss, and the regaining of fitness, energy, and health, the author very skillfully explaining the chemical and biological process at play which form and burn adipose tissue, i.e. body fat, and how the individual can best utilize these processes through careful and moderate exercise coupled with some sensible dietary changes. Hardcover with dust jacket, illus., indexed, 292pp. A very nice copy.. ISBN: 0-395-47043-9. First Edition. Hard Cover. Fine/Fine. 8vo - over 7¾" - 9¾" tall. Exercise, Health, Fitness, Fat, Adipose Tissue, Biology, Chemistry, Sciences, Diet, Dieting, Food, Eating, Self-Help, Self-Improvement, Personal Growth.
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