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The complete book of Abs by  KURT BRUNGARDT - Used Book - Paperback - 1993 - from Military History Bookshop and Biblio.com
Note: Cover may not represent actual copy or condition available

Book summary


A book of more than 100 abdominal exercises for men and women of any skill level. Contains all the traditional crunches and situps, along with more recently developed techniques such as corkscrews and hanging knee rises.



The complete book of Abs

by BRUNGARDT, KURT

Price: $20.00


Payment methods


Book desription: New York: Villard Books,. 1993. Soft Cover. 0679744355 . 244 pages, well illustrated, pictorial wrappers, very good. 8-1/2 inches by 11 inches. .

  • Bookseller: Military History Bookshop US (US)
  • Bookseller Inventory #: 9626
  • Format/binding: Soft Cover
  • Binding: Paperback
  • ISBN 10: 0679744355
  • ISBN 13: 9780679744351
  • Publisher: Villard Books,
  • Place: New York
  • Date published: 1993
  • Size: 8.75 x 11.25 x 0.75 inches
  • Weight: 2 pounds
  • Keywords: ABDOMINAL, MUSCLES, EXERCISES, MEN'S, HEALTH, ABS, FITNESS
  • Subjects: HEALTH & FITNESS / General;

Bookseller Terms of Sale

All items offered subject to prior sale. Prices are net to all. Shipping within the U.S. $4 (by priority mail if book fits in flat-rate envelope, otherwise by media mail). International orders: $9 by global priority air mail if available, otherwise will quote surface & air rates. Libraries can be invoiced upon request. Any material may be returned if found unsatisfactory for any reason.




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