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Bodybuilding for beginners by REYNOLDS, BILL
Chicago: Contemporary Books, Inc. ,. 1983. Soft Cover. 0809254999 . 133 pages, illustrations, pictorial wraps, very good. From the back cover: Bodybuilding For Beginners is an effective manual for novice bodybuilders of all ages who want to develop proper lifting and training habits for a lifetime. Beginning with an inspirational foreword by successful bodybuilder Andreas Cahling, this book gives both aspiring men and women bodybuilders the principles involved ni using weight training and healthy nutritional practices to reshape the body. All training techniques are fully illustrated with photographs emphasizing proper grips, postures, and movements. Bill Reynolds is the editor-in-chief of the world's leading bodybuilding magazine, Muscle & Fitness. .
- Bookseller: Military History Bookshop
 (US)
- Bookseller Inventory #: 15357
- Format/binding: Soft Cover
- Binding: Paperback
- ISBN 10: 0809254999
- ISBN 13: 9780809254996
- Publisher: Contemporary Books, Inc. ,
- Place: Chicago
- Date published: 1983
- Size: 15x22 cm
- Dewey: 646.7/5
- Keywords: BODYBUILDING, FOR, BEGINNERS, STRENGTH, TRAINING, EXERCISE, FITNESS, HEALTH, BILL
- Subjects:
HEALTH & FITNESS / General;
Bookseller Terms of Sale
All items offered subject to prior sale. Prices are net to all. Shipping within the U.S. $4 (by priority mail if book fits in flat-rate envelope, otherwise by media mail). International orders: $9 by global priority air mail if available, otherwise will quote surface & air rates. Libraries can be invoiced upon request. Any material may be returned if found unsatisfactory for any reason.
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