FAMILY FITNESS

by Agostini, Mike

1st N.Z.

[30 Day Return Guarantee] Price: $11.90

Book Description

Auckland, New Zealand: Cassell New Zealand, 1978. 111pp., intext, b/w demonstrative half-tone plates, tables and graphs throughout. Book clean, square. Spine firm. Leaves clean. Pictorially-illustrated stiff card wrapper nominally faded on spine, otherwise very good. Family health and fitness advice from former Olympic medallist: Mike Agostini. Contents include: Prelims., Fit for what?, Human body, Testing, Fitness sytems, Nutrition, Diet, Exercises, Planning, Training programmes, Glossary. Book weight approx. 500g.. 1st N.Z.. Large Format Softcover. Very Good +. 4to - over 9¾" - 12" tall.

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