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Outsmarting the Female Fat Cell: the First Weight-Control Program Design Specifically for Womenby Waterhouse, Debra
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DescriptionNew York, NY, U. S. A.: Hyperion, 1993. AS NEW hardcover AS NEW jacket. Diet for women's metabolisms. DI511903. 1st Print. Hard Cover. As New/As New. 8vo - over 7¾" - 9¾". |
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Book summaryThis three-month weight loss program teaches women how to prevail against biological factors that may have prevented them from losing weight in the past. Author Debra Waterhouse helps readers identify correct portions of food, the sensation of being full, and emotional triggers that are often misinterpreted as hunger pangs. She also shows them how to incorporate exercise into their lives. | |||
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