Book summaryJoAnna Lund's story of how she finally found a way to keep her weight down after a lifetime of dieting. She began to exchange the fatty foods that were killing her with foods that were both good to eat and healthful. She tells the reader how to do the same, and provides dozens of recipes, menu ideas, helpful hints, and sound nutritional advice. |
Help Healthy Exchanges Lifetime Planby Lund, Joanna M Alpert, BarbaraFirst Edition
Book desription: New York: Putnam, 1996. Fine hardcover in NEAR FINE jacket, small pressure dent in back spine, otherwise fine. interior fine Diet Recipes. .. First Edition. Hard Cover. Fine/Fine.
Bookseller Terms of SaleAll items returnable. Postage refunded if not as described. |
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