Book summary |
Karen Amen's the Crunch With Tee Dobinson: The Latest, Most Effective Way to Flatten Your Stomachby Karen Amen, Tee DobinsonFirst Edition, Signed
Book desription: Crown, 1994. First Edition, Signed. Paperback. Like New. FIRST EDITION, INSCRIBED BY AUTHOR "Vicky, All the best! Stay fit!" Karen. Never read. Small bend on back corner of cover, otherwise flawless. Description: Gone are the days of back-straining sit-ups. In their place is the Crunch--an exercise that precisely isolates different abdominal muscles. Top fitness trainer Karen Amen demonstrates how doing just a few minutes of crunches a day can strengthen your back, improve your posture, and give you a flatter stomach in just one month. Includes step-by-step photos. ISBN: 0517883384.
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