The T-Factor Diet

by Katahn, Martin, Ph.D

Price: $1.00
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This isd a used Book but in Very Good Condition. Has spine crease from being read.........In his new scientific diet, based on the latest metabolic research, Dr. Katahn shows you how to use the "T-Factor" of complex carbohydrates to burn off most of the fattening effect of calories. What he calls the T-Factor is the thermogenic effect, which burns calories of carbohydrates much faster than calories of fat. With the T-Factor Diet, you choose foods that naturally maximize your T-Factor level. All calories are not the same, and Dr. Katahn shows you how to activate your body's hidden fat-burning potential to lose weight quickly and safely. Also included are exercises, easy, tantalizing recipes and meal plans, and Quick Melt--a T-Factor program for accelerated weight loss...

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