The Formula 101: Maintaining 40-30-30 Nutrition for a Lifetime

by Daoust, Gene; Daoust, Joyce

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Westminster, Maryland, U.S.A.: Ballantine Books, 2002 Former owner's inscription in ink on the title page, overall a very crisp and clean first edition, almost new and unread condition, gift quality! Dj is nicely preserved in a brand new protective mylar plastic cover! 307 very clean, uncreased informative pages! "With nearly 34 percent of Americans overweight, it's time for a fitness and diet program that will help us all get back in shape. Last year, The Formula got everyone started, sweeping onto bestseller lists across the country, making people feel they had their very own nutrition coach. Now Gene and Joyce Daoust have written Formula 101, a fun, fact-filled companion to the original that is essential to help you keep right on track in your fight against the pounds.". First Edition / First Printing. Hard Cover. Near Fine/Fine. 8vo - over 7¾" - 9¾" tall. Hardcover.