EXERCISE, YOGA, MEDITATIONfrom Doreen Steinbeck, Bookseller |
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| 1) |
Callanetics for Your Back. A Good Back for a Lifetime in Minutes a Day
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William Morrow, 1988. 189 pages, illustrated with many Black and White Photographs and Drawings. Front cover is slightly bowed, Clean copy. Dust Jacket has mild scuffing, a little wrinkling at spine ends. Ms. Pinckney presents an exercise program designed to make your back strong and healthy and keep it that way. No-impact, deep-muscle method that can be used to either heal back ailments or as a preventative measure.. First Edition. Hard Cover. Very Good/Very Good. 4to - over 9¾" - 12" tall. more information
Offered by Doreen Steinbeck, Bookseller (United States) |
Price: $20.00
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| 2) |
Ballet is the Best Exercise (The Perfect Exercise System for Conditioning Your Body -- Safely and Beautifully)
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Simon & Schuster, 1986. 176 pages, fully illustrated with Black & White Photographs. Re: Cynthia Gregory, one of the world's most talented and accomplished ballerinas, becomes your Ballet Master and teaches you how you can become as sleek, toned, graceful and poised as a ballerina. Book is in Good condition (front and back covers just a little bowed, pages clean, a few dog-ear creases, mild toning inside covers), D/J is Good (Scuffing, light shelfwear, light edge-creasing, corners have just a little tattering). ISBN: 0671544594. First Edition. Hard Cover. Good/Good. 4to - over 9�" - 12" tall. Exercise, Ballet Dancing. more information
Offered by Doreen Steinbeck, Bookseller (United States) |
Price: $12.00
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| 3) |
The Beverly Hills Exercise Book
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Bobbs-Merrill, 1982. 224 pages, illustrated with many Bl & Wh Photographs. Book is in Near Fine condition, Dust Jacket is Good (creasing, light chip top right front, 1/2" closed tear bottom front). Includes over 60 fully-illustrated exercises geared to limbering, firming up and trimming (or developing) every part of the body, even the face and neck.. ISBN: 067252709X. First Edition. Hard Cover. Fine/Good. 8vo - over 7�" - 9�" tall. Physical Fitness, Calisthentics, Stretching Exercises. more information
Offered by Doreen Steinbeck, Bookseller (United States) |
Price: $15.00
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| 4) |
Callanetics: 10 Years Younger In 10 Hours (The astonishing deep-muscle exercise that gives you a perfect figure)
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Wm. Morrow - Later Printing, 1984. Book is in Good condition (light creasing spine ends, a tiny bit canted, a few faint stains on back cover, pages very clean), D/J is Good (a little scuffing, spine ends tattered and torn, light stain back bottom, 1/2" closed tear backbottom) 207 pages, illustrated throughout with Bl & Wh Photographs by Gary Moody.. Hard Cover. Good/Good. 4to - over 9¾" - 12" tall. more information
Offered by Doreen Steinbeck, Bookseller (United States) |
Price: $15.00
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| 5) |
Arnold's Bodyshaping For Women (A Complete Program for a Lifetime of Fitness and Beauty)
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Simon & Schuster, 1979. 160 pp, illustrated throughout with Bl & Wh Photographs. Book is in Good condition, D/J is Fair - 5 tears and some chipping. The author presents a serious program for the new generation of women who are tired of frivolous exercises that fail to produce measurable results. With weights and calisthenic routines, Arnold shows you how to actually reshape and change your body.. Book Club (BCE/BOMC). Hard Cover. Good/Fair. 4to - over 9�" - 12" tall. Exercise, Physical Fitness, Weight Training, Resistance, Calisthenics. more information
Offered by Doreen Steinbeck, Bookseller (United States) |
Price: $20.00
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| 6) |
This Running Life
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Simon & Schuster, 1980. 287 pp. Dr. Sheehan explains how running becomes a form of self-discovery that allows us to set everything in the proper perspective. . ISBN: 0671256084. First Edition. Hard Cover. Very Good/Very Good. 8vo - over 7�" - 9�" tall. Jogging, Running, Exercise, Health and Fitness. more information
Offered by Doreen Steinbeck, Bookseller (United States) |
Price: $15.00
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| 7) |
BOTTOMS UP! THE TOTAL-BODY WORKOUT FROM THE BOTTOM UP FROM CELLULITE TO SEXY IN 24 WORKOUT HOURS
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WARNER BOOKS, 1993. 290 pages, Index, Bibliography, illustrated with Black & White Photographs. In Very Good+ condition, no dust jacket. Author shows how 20 to 30 workout minutes 4 times a week gives you: Cellulite-free thighs, hips, buttocks, and stomach; a reduced dress or pant size in a few short weeks; increased metabolism; stronger bones, healthier heart, all-day energy, and a body that looks and feels younger in every way.. ISBN: 0446394211. Soft Cover. Very Good/No Jacket. 4to - over 9¾" - 12" tall. Exercise, Physical Fitness. more information
Offered by Doreen Steinbeck, Bookseller (United States) |
Price: $15.00
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| 8) |
THE WEIDER BOOK OF BODYBUILDING FOR WOMEN
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CONTEMPORARY BOOKS, 1981. 129 pages, Index, Glossary, fully illustrated with Black & White Photographs Contains exercise pools and workout programs for bodybuilders of all levels from beginning to advanced. Will tell you how to achieve the body contours you desire and how to attain aerobic fitness as well through training with weights, Universal Gyms, and Nautilus machines.. ISBN: 0809259060. Soft Cover. Good/No Jacket. 4to - over 9�" - 12" tall. Weight Lifting, Bodybuilding, Physical Fitness. more information
Offered by Doreen Steinbeck, Bookseller (United States) |
Price: $14.00
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