Health and Fitness

Virginia: Time-Life Books, 1989 144 pgs illustrated. Chapters: Fitness Anytime, Anywhere; The 20-minute Workout; Office Workouts; Travel Workouts; Eating on the Go.. Hardcover. As New. 8 x 10. more information

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New York: Reader's Digest Assoc. Inc, 2000 160 pgs illustrated. With glossy pictorial cover. Sums up the latest findings about causes, prevention and treatment of the wide-ranging conditions classified as allergic disorders.. Hard Cover. As New. 8 1/2 x 11. more information

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Boardroom Inc., 1997 In very good, clean, unmarked condition. Cover shows light edge/shelfwear. Spine uncreased. Contents include: Healing Foods, Cancer Fighters, Healthier Hearts, More Disease-Fighting Tactics, Solutions to Common Problems, Pain Relief, Self-Defense, Mind Power, Longevity Secrets and the Faith Factor.. Soft Cover. Very Good. 5 1/2 x 8 1/2. more information

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Alpharetta, Georgia, U.S.A.: Amer Diabetes Assn, 1998 Quick and Easy Menus for People with Diabetes. Provides over 20,000 daily menu combinations; unique split-page design; calories and diabetic exchanges already calculated. With instructions on how to use the book and create menus.. Spiral Bound. New. 8 1/2 x 11. more information

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Freiburg: Nietsch Hans Verlag, 1997 In very good, clean condition. Glossy pictorial cover shows light rubbing. Text is in German. Illustrated in the nude. Through illustrations and photographs, provides instruction for Tantra Yoga.. Hard Cover. Very Good. 8 x 9. more information

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Texas: P.S.G. Books, 2005 A medical doctor addresses the recognition, causes, and treatments for dealing with childhood obesity with a detailed plan.. Soft Cover. New. 7 x 10. more information

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CompCare Publications, 1981 This is a new book with a D/J that shows light shelfwear and age-related discoloration. Presents a sympathetic, informal practical, and inspiring program and provides a Twelve Step Program especially for compulsive overeaters, the principles which were developed by Alcoholics Anonymous.. Hard Cover. New/Very Good. 6 x 8 1/2. more information

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New York: Lucis Publishing Co., 1953 Eleventh Printing 1984. In very good, clean condition with cover showing some wear. Examines The Basic Causes of Disease, The Basic Requirements for Healing, and The Fundamental Laws of Healing. . Soft Cover. Very Good. 5 x 7 1/2. more information

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UK: Parragon Books Ltd., 2007 Text is in Spanish. Este libro incluye pautas sencillas pero efectivas para diabeticos, mostrando que alimentos son beneficiosos y cuales se deben consumir con moderacion. Con indice glucemico, un analisis nutricional y las recetas son faciles de preparar, deliciosas y saludables. Illustrado.. Hard Cover. New. 8 1/2 x 11. more information

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Self-published, 2002 186 pgs. Intended to direct attention to the torrent of research being carried out on the significance of biological calcium. Correlated the use of calcium and health.. Soft Cover. Very Good. 5 1/2 x 8 1/2. more information

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E Rutherford, New Jersey, U.S.A.: Putnam Pub Group, 2000 In very good, clean condition. Take the questionnaire. Find your metabolic profile. Start the 21-day Action Plan. With advice and exercises to make your body your ally in your weight-loss program. Gives you tools that will get you started and also keep you going in a lifetime of wellness.. Hard Cover. Very Good/Very Good. 6 1/2 x 9 1/2. more information

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New York, New York, U.S.A.: Harper Resource, 2004 In very good, clean condition. Explains how and why seizures occur, and thoroughly discusses treatment options, the pros and cons of surgery, experimental and alternative treatments, strategies for daily living, and much more.. Soft Cover. Very Good. 5 1/2 x 8. more information

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Emmaus, Pennsylvania, U.S.A.: Rodale Pr, 1993 This book is in very good, clean, unmarked condition. Cover shows very light edge/shelfwear. Over 120 fact-filled entries for enjoyment, safety, vitality and love.. Hard Cover. Very Good. 6 1/2 x 9 1/2. more information

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United Kingdom: Bbc Pubns, 1994 An exploratory tour of Britain that introduces the reader to plants and herbs of the country. With over 200 beautiful botanical illustrations, combines the wisdom and experience of the herbalists of the past with the science of today.. Hard Cover. Like New/Like New. 8 x 10. more information

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New York: Pocket Books, 1970 In good, clean, unmarked condition. Cover shows edge/shelfwear including one bumped and curling corner. Spine uncreased. Text tight and lightly tanning around margin edges. Remedies and recipes for all types of ailments which are easy to prepare and administer and contain common fruits, vegetables, and cooking herbs.. Soft Cover. Good. 4 x 7. more information

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UK: Hermes House, 2006 Provides information on managing diabetes through nutrition and alternatives, following by an array of delicious recipes, fully illustrated in colour and with Nutritional Notes.. Soft Cover. New. 8 1/2 x 11. more information

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Saint Paul, Minnesota, U.S.A.: Llewellyn Worldwide Ltd, 1994 This book is new. Cover has slight shelfwear. Provides a guide to holistic aromatherapy - what it is, how and why it works - along with insights in to the ways of creating body balance through the use of individually blended oils and advice on how working with these substances can affect physical, mental emotional and spiritual levels.. Soft Cover. New. 6 x 9. more information

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UK: Octopus Books, 2005 Explains exactly how the glycaemic index works, why GI foods are so good for you and offers 80 mouthwatering recipes for every occasion. Fully illustrated in color and with nutritional information.. Soft Cover. New. 7 1/2 x 10 1/2. more information

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New York, NY: Avery Publishing Group Inc.,U.S., 1990 This book is in very good, clean, unmarked condition. Cover shows some light scuffing and a slight crease in the center. Minor edgewear. A complete guide to juicing fruits and vegetables for maximum health and vitality.. Soft Cover. Very Good. 6 x 9. more information

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Scranton, Pennsylvania, U.S.A.: Element Books Ltd, 1991 This book is in as new condition. Cover shows very light edge/shelfwear. A practical introduction for the Alexander Technique.. Soft Cover. As New. 5 1/2 x 8 1/2. more information

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New York: Barnes & Noble, 2004 This is a new book with some shelfwear to cover. It provides a series of effective ten-minute yoga exercises, suitable for all ages and abilities. Each is illustrated, step-by-step, to guide you through the movements and mantras. . Soft Cover. As New. 7 1/2 x 9 1/2. more information

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UK: Paragon Publishing, 2002 Glossy pictorial hardcover, no D/J. Includes the History and Philosophy, Poses and Positions, Pranayama Breathing, Meditation Mantras and Chanting, The Kandalini Path Chakras, Therapeutic Yoga. Fully illustrated in color.. Hard Cover. New. more information

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New York: Sterling Publishers, 2004 Soft Cover. 7 1/2 x 10. 160 pgs. illustrated. A practical guide to the essence that links all holistic therapies. Using your chi energy and direct it in positive ways to enhance your health and well-being.. Soft Cover. As New. more information

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New York, New York, U.S.A.: Sterling Pub Co Inc, 1998 In very good, clean condition. Text is clean, erasure on front endpage, light cover wear. Arrange, decorate and accessorize your home to promote health, wealth and happiness.. Very Good. 8 x 10. more information

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U.S.A.: Prism Pr Ltd, 1985 In very good, clean condition, paperclip mar on one page, cover shows light wear. Discusses the manifestations of food intolerance, how to test for it, the signs in children, nutritional intervention, and diet plan.. Soft Cover. Very Good. 5 1/2 x 8. more information

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Garden City Park, New York, U.S.A.: Avery Pub Group, 1998 In very good, clean, unmarked condition. Minor edge/shelfwear. Unbent spine. Discussion of how St. John's Wort has been found to positively influence the brain's biochemistry in a gentle, natural way as an aid for depression.. Soft Cover. Very Good. 6 x 9. more information

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Emmaus, Pennsylvania, U.S.A.: Rodale Press, 1995 507 pages in very good, clean condition. Front cover has 4 very deep (under 1/2" long) dents on it. Previous owner's name inked out on front flyleaf. Corners bumped. A comprehensive reference manual designed to help you make informed decisions about your health.. Hard Cover. Very Good. 7 x 9 1/2. more information

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California: Health Freedom Publications, 1991 Soft Cover. Very Good. 5 1/2 x 8 1/2. 222 pgs. Book is clean, some pages had been dog-eared/paper-clipped. Front cover has a light corner crease. How to improve your memory, increase your intelligence and concentration, and improve your ability to learn using the latest discoveries in neuroscience.. Soft Cover. more information

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Emmaus, Pennsylvania, U.S.A.: Rodale Pr, 1985 In very good, clean, unmarked condition. Spine uncreased. Cover shows light edge/shelfwear. Simple, easy-to-do exercises to help you increase energy, lower blood pressure, strengthen your immune system, etc. . Soft Cover. Very Good. 7 1/2 x 9. more information

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Pennsylvania: Rodale Press, 1996 168 pgs illustrated. Practical information and advice written specifically for men in a straightforward, entertaining style by the editors of Men's Health magazine.. Soft Cover. As New. 7 1/2 x 9. more information

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New York, New York, U.S.A.: Harmony Books, 1991 325 pages in as new condition except for a couple of dog-earred pages and very minor edge/shelfwear. Determine your Ayurvedic body type and find your personal program of diet, stress reduction, exercises and daily routines.. Soft Cover. As New. 6 x 9. more information

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New York: Harmony Books, 2001 289 pages. Stated First Edition. Book is as new and dust jacket is very good with with signs of shelf/edgewear. Clean, tight and bright both inside and out. Learn how to maintain a youthful mind, cultivate flexibility, reawaken sexual energy, strengthen your immune system, nourish your body, change your perceptions, and enjoy restful awareness and restful sleep.. First Edition. Hardcover. As New/Very Good. 6 x 9 1/2. more information

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Center City, Minnesota, U.S.A.: Hazelden, 1990 This is a new book with a bumped upper, outside corner. Examines the stigma of being a woman alcoholic, and shows how the expectations of society, family, friends, and employees can contribute to dependency in women and impair recovery. . Soft Cover. As New. 5 1/2 x 8 1/2. more information

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North Clarendon, Vermont, U.S.A.: Tuttle Publishing, 2000 159 pgs. Presents ways to improve your physical, emotional, and spiritual well-being using light. Gives historical background, techniques, psychological significance and light-therapy methods.. Soft Cover. As New. 7 x 10. more information

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United Kingdom: Gaia Books, 2005 A comprehensive guide to using the power of natural magnetism for pain relief and healing. Includes safe and simpe-to-use magnet tratments for common ailments, guidelines for trating pets and plants, and more. Illustrated. . Soft Cover. New. 6 1/2 x 9. more information

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Minnesota: Bethany House Pub. 1994 Soft Cover. 5 1/2 x 8 1/2. 223 pgs. illustrated. The successful weight-manaagement plan that links how to eat with how to live. A used book in very good, clean condition. Price penciled on front endpage.. more information

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Indianapolis, Indiana, U.S.A.: Macmillan General Reference, 1996 This is a new book with some shelfwear to D/J. Introduces the philosophy and history of Tai Chi and Chi Kung, showing how specific postures and movements can increase the flow of Chi, the essential body energy. With illustrated, step-by-step instructions. . Hard Cover. As New/As New. 8 1/2 x 8 1/2. more information

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San Antonio, Texas, U.S.A.: Words of Wizdom Intl Inc, 1998 In new condition. Inscribed: To Danny. Signed Wayne "Lone Eagle" Darling on first title page. This simple, comprehensive guide touches on many well known healing modalities such as aromatherapy, color and sound, feng shui, and candles, as well as familiar healing techniques of the crystal and mineral kingdoms.. Signed by Author. Soft Cover. As New. 5 x 8. more information

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UK: The Book People, Ltd, 2004 In very good, clean condition. Spiral-bound inside glossy pictorial hardcover. A complete guide to caring for all your joints and muscles, and relieving stress and pain. With index-tab sections, exercises, alternative treatments such as acupuncture, herbs, etc. Fully illustrated in color.. Hard Cover. Very Good. 6 x 8 1/2. more information

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Hilton Head Island, South Carolina, U.S.A.: Alliance Book Co, 1999 This book is new. Explains how to experience inner balance and authentic spiritual growth by balancing mental, physical, and emotional states. . Soft Cover. New. 5 1/ 2 x 8. more information

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Hilton Head Island, South Carolina, U.S.A.: Alliance Book Co, 1999 This book is new. Explains how to experience inner balance and authentic spiritual growth by balancing mental, physical, and emotional states. . Soft Cover. New. 5 1/ 2 x 8. more information

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New York, New York, U.S.A.: Lyons Pr, 2003 A fascinating and informative account of how stress manifests itself in military situations, and how it can be controlled in the military and large institutions.. Soft Cover. Very Good. 6 x 9. more information

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Boulder, Colorado, U.S.A.: Bull Pub Co, 2000 In very good, clean, unmarked condition. Spine uncreased. Cover shows light edge/shelfwear including a surface scratch on back cover. Written by two breast cancer survivors who share their insights and practical suggestions for coping with treatment and understanding medical details.. Soft Cover. Very Good. 5 1/2 x 8 1/2. more information

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Belleville, Michigan, U.S.A.: Crossroad Pub Co, 1987 In very good, clean, unmarked condition. Dj shows light edge/shelfwear and fading. Female rites of passage explained via the author's personal journey through menopause.. Hard Cover. Very Good/Good. 6 1/2 x 9 1/2. more information

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Indianapolis, Indiana, U.S.A.: Macmillan General Reference, 2005 In very good, clean condition showing light wear. Packed with information to answer all your questions about becoming a vegetarian plus recipes with nutritional information.. Soft Cover. Very Good. 6 x 9. more information

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Richmond Hill, Ontario, Canada: Firefly Books Ltd, 1998 Gives you the straight facts about a condition that affects about one-fifth of the world's population. Wiht detailed frug tbles, informative sidebars and excellent diagrams. Cover every aspect of managing your allergies, from why to how.. Soft Cover. As New. 5 1/2 x 8 1/2. more information

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Stanford Alumni Association, 1987 In as new condition with one small mark where a sticker was removed. Spine uncreased. Crisp, unread copy.. Soft Cover. As New. 6 1/2 x 9. more information

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Massachusetts: Journey Editions, 1998 Soft Cover. As New. 6 x 9. 263 pgs illustrated. Provides a comprehensive overview of natural approaches to health and well-being. Discusses the use of healing herbs, homeopathy, flower essences, and aromatherapy, and shows how they can be used by the busy American family. Book is new.. more information

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Deerfield Beach, Florida, U.S.A.: Hci, 1987 In very good, clean, unmarked condition. Cover shows light edge/shelfwear. How to move beyond addiction and discover the place within where healing occurs and your woulded being becomes whole and healthy. . Soft Cover. Very Good. 5 1/2 x 8 1/2. more information

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Riverside, New Jersey, U.S.A.: Simon & Schuster, 1999 Explains how Xenical works in the intestines to block the body's absorption of fat; describes the health benefits and who should or should not take it; offers an easy-to-follow, four-week, low-fat meal plan to be used; a two-week maintenance diet to taper off after reaching your goal, and much more.. Hard Cover. New/New. 6 1/2 x 9 1/2. more information

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