Solitary Fitness - The Ultimate Workout From Britain's Most Notorious Prisoner by Bronson, Charles

John Blake. Used - Good. paperback 100% of proceeds go to charity! Good condition with all pages in tact. Item shows signs of use and may have cosmetic defects.

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John Blake, 2007-01-01. New. paperback. Used:Good.

Paperback / softback. New. New Book; Fast Shipping from UK; Not signed; Not First Edition; Charlie Bronson has spent decades in solitary confinement, and yet has stayed as fit as a fiddle, gaining several world strength and fitness records in the process. This book, a guide to getting fit and staying fit, reveals just how he'