The Dudek Diet Plan by Ron W. Dudek

Outskirts Press, 2009. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

Outskirts Press, Incorporated, 2009. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

Outskirts Press, 2009-02-25. Paperback. Used: Good.

UsedVeryGood. signs of little wear on the cover.

UsedLikeNew. Remainder mark

New. .

New. New Book; Fast Shipping from UK; Not signed; Not First Edition; The The Dudek Diet Plan: The Language of Metabolism.

" The Dudek Diet Plan exposes the mortal misconception that a low-fat, high carbohydrate diet is "heart-healthy". In truth, a low-fat, high carbohydrate diet will make you overweight/obese and increase your risk for atherosclerosis. Next, the Dudek Diet Plan explains in easy-to-understand terms what the correct healthy diet really is and gives you an easy-to-follow 8-week eating plan. Finally, the Dudek Diet Plan teaches you how to send your body the message "I want you to get thin" and watch your body magically respond by burning fat. If you want to learn how to be lean and trim the rest of your life, then you need to learn the Language of Metabolism, you need to read the Dudek Diet Plan."

Outskirts Press, 2009-02-25. Paperback. Used:Good.

Paperback / softback. New.