Hard Bodies
by Gladys Portugues ; Joyce Vedral
ISBN: 0440534240
ISBN-13: 9780440534242
Format: Paperback
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Bibliographic Details
Publisher: Bantam Dell Pub Group
Published date: 1988
Size: 8.5 x 11 inches
Weight: 1.45 pounds
Publisher's Notes
The authors of Hard Bodies team up again to show busy women how they can achieve a perfectly firm, toned and gorgeously shaped body in just two workout sessions a week. Through the pyramid technique--increasing weights while decreasing number of repetitions--women can shape a perfect body at home or at the gym. Color photos.
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Hard Bodies
Gladys Portugues, Joyce L. Vedral
Dell. Used - Good. Shows some signs of wear, and may have some markings on the inside. 100% Money Back Guarantee. Shipped to over one million happy customers. Your purchase benefits world literacy! ( more information) Offered by Better World Books (United States)
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Hard Bodies
Portugues, Gladys
Condition: Good store stamps/creases PAPERBACK 0440534240 ( more information) Offered by The Ridiculous Book Store, Inc. (United States)
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3)
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HARD BODIES The Women's Weight Training Workout
Portugues, Gladys & Joyce Vedral
Dell Trade Paperback. Good+; Rippling along bottom edges, otherwise a clean and solid copy. 1986. Softcover. 4to . ( more information) Offered by Cranberry Book Barn (United States)
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4)
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Hard Bodies
Gladys Portugues & Joyce Vedral
Dell Publishing, 1986 This book is in good condition. The binding is tight and pages are clean. The cover has wear with bumps, scuffs and creasing. There is a price sticker on the front cover ear the top right edge.. Soft Cover. Good. ( more information) Offered by visionarybook (United States)
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5)
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Hard Bodies
GLADYS PORTUGUES~JOYCE L. VEDRAL
Dell. Used - Very Good. Very Good condition ( more information) Offered by Wonder Book (United States)
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