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0446670308
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Cliff Sheats' Lean Bodies

The Revolutionary New Approach to Losing Bodyfat by Increasing Calories

by Maggie Greenwood-Robinson ; Cliff Sheats


ISBN: 0446670308
ISBN-13: 9780446670302
Format: Paperback

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Bibliographic Details

Publisher: Grand Central Pub
Published date: 1995
Size: 5.25 x 8 inches
Weight: 0.75 pounds

Publisher's Notes

The author of The Lean Bodies Cookbook puts an end once and for all to the insanity of low-calorie and starvation diets--with a scientifically-proven, healthy eating program on which anyone can eat up to 3,500 calories a day and still lose weight. Includes 100 recipes for five meals a day, shopping advice and a list of restaurants that participate in the program.

Other Editions

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1) Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories
Cliff Sheats, Maggie Greenwood-Robinson, Linda Thornbrugh

Warner Books. Used - Good. 100% Money Back Guarantee. Shipped daily. Over one million satisfied book lovers read with Experienced Books. 1995. Softcover. Good condition, showing modest signs of wear. BINDING IS SOFTCOVER; Cover has some wear on edges. Cover/spine has minor creases and/or small tears. (more information)

Offered by Experienced Books LLC (United States)
Price: $1.00
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2) Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories
Cliff Sheats, Maggie Greenwood-Robinson, Linda Thornbrugh

Warner Books. Used - Good. 100% Money Back Guarantee. Shipped daily. Over one million satisfied book lovers read with Experienced Books. 1995. Softcover. Good condition, showing modest signs of wear. (more information)

Offered by Experienced Books LLC (United States)
Price: $1.00
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3) Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories
Cliff Sheats, Maggie Greenwood-Robinson, Linda Thornbrugh

Warner Books. Used - Good. 100% Money Back Guarantee. Shipped daily. Over one million satisfied book lovers read with Experienced Books. 1995. Softcover. Good condition, showing modest signs of wear. Some aging/yellowing of text pages. Some discoloration/sunfade of cover/spine. Some rubbing on cover. Cover/spine has minor creases and/or small tears. (more information)

Offered by Experienced Books LLC (United States)
Price: $1.00
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4) Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories
Cliff Sheats, Maggie Greenwood-Robinson, Linda Thornbrugh

Grand Central Publishing. Used - Good. Shows some signs of wear, and may have some markings on the inside. 100% Money Back Guarantee. Shipped to over one million happy customers. Your purchase benefits world literacy! (more information)

Offered by Better World Books (United States)
Price: $1.00
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5) Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories
Greenwood-Robinson, Maggie; Sheats, Cliff

Boston, Massachusetts, U.S.A.: Warner Books Inc, 1995 Trade Paperback. Fair. (more information)

Offered by Patrico Books (United States)
Price: $1.88
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6) Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories (Qty: 2)
Sheats, Cliff; Greenwood-Robinson, Maggie; Thornbrugh, Linda

Grand Central Publishing. PAPERBACK. 0446670308 Standard used condition ie... could have dj tear, bump, or corner crease.This is a new book that received the above wear during its delivery. Has remainder mark. . Good. (more information)

Offered by Sort Floor Books (United States)
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7) Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories
Greenwood-Robinson, Maggie; Sheats, Cliff

Boston, Massachusetts, U.S.A.: Warner Books Inc, 1995 Trade Paperback. Good. (more information)

Offered by Patrico Books (United States)
Price: $2.95
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8) Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories
Sheats, Cliff; Greenwood-Robinson, Maggie

Boston, Massachusetts, U.S.A.: Warner Books Inc, 1995 sm stain on edge - some pg corners bent - pgs clean & tight - ding bottom of spine - Posted from Germany next working day - Money Back Guarantee. Mass Market Paperback. Good. (more information)

Offered by english books - hennweiler (Germany)
Price: €2.50 ($3.62)
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9) Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories
Sheats, Cliff; Greenwood-Robinson, Maggie; Thornbrugh, Linda

Grand Central Publishing. PAPERBACK. 0446670308 New - Has remainder mark. Fast shipping from trusted wholesaler with many exclusive publisher contracts. . New. (more information)

Offered by Sort Floor Books (United States)
Price: $4.43
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10) Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories
Cliff Sheats

Grand Central Publishing. New. 1995. Paperback. EF2-110249535; 0.75 . (more information)

Offered by HRS (United States)
Price: $4.73
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11) Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories
Greenwood-Robinson, Maggie;Sheats, Cliff

Boston, Massachusetts, U.S.A.: Warner Books Inc, 1995. Softcover with pages that are clean, crisp and unmarked. Shows minor shelfwear from storage with edging slightly soiled. Stop starving! Start eating! . Soft Cover. New. (more information)

Offered by Book Lovers Warehouse (United States)
Price: $4.74
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12) Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by
Cliff Sheats; Maggie Greenwood-Robinson; Linda Thornbrugh

Grand Central Publishing, 1995-02-01. Paperback. Good. cover bent (more information)

Offered by BEST_BOOK_DEALS_INTL (United States)
Price: $4.99
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13) Lean Bodies
Sheats, Cliff

New York: Warner Books, 1995. The revolutionary new approach to losing bodyfat by increasing calories. Wraps have light edgewear. Pages clean with no markings. . Soft Cover. Very Good/No Jacket. 8vo - over 7¾" - 9¾" tall. (more information)

Offered by Top Notch books (United States)
Price: $5.00
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14) Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories
Sheats, Cliff; Greenwood-Robinson, Maggie; Thornbrugh, Linda

Grand Central Publishing. PAPERBACK. 0446670308 Full # line. Buy used, save the earth, recycle today. Fast Shipping! . Good. (more information)

Offered by Bookladie.com (United States)
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15) Cliff Sheats' Lean Bodies : The Revolutionary New Approach to Losing Bodyfa t by Increasing Calories
Sheats, Cliff

New York: Warner Books. February 1, 199. Paperback. Very Good. The author of The Lean Bodies Cookbook puts an end once and for all to the insanity of low-calorie and starvation diets--with a scientifically- proven, healthy eating program on which anyone can eat up to 3,500 calories a day and still lose weight. Includes 100 recipes for five meals a day, shopping advice and much more. (more information)

Offered by Infinity Books Japan (Japan)
Price: $5.52
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16) Cliff Sheats' Lean Bodies : The Revolutionary New Approach to Losing Bodyfat by Increasing Calories
Sheats, Cliff and Linda Thornbrugh, Maggie Greenwood-Robinson

Warner Books, 1995. Oversized Paperback. Good +. (more information)

Offered by Pioneer Book (United States)
Price: $5.70
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17) CLIFF SHEATS' LEAN BODIES : THE REVOLUTIONARY NEW APPROACH TO LOSING BODYFAT BY INCREASING CALORIES
SHEATS, CLIFF/ GREENWOOD-ROBINSON, MAGGIE

WARNER BOOKS. TRADE PAPERBACK. GOOD CONDITION. (more information)

Offered by Montclair Book Center (United States)
Price: $6.50
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18) Cliff Sheats' Lean Bodies
No Illustration, Sheats

New York: Warner Books, 1995. First Printing. Paperback. Very Good/No Jacket. ILLUSTRATED PAPERBACK COVER. INTERIOR PAGES CLEAN, BRIGHT AND TIGHT. (more information)

Offered by Mybooklocator (United States)
Price: $6.54
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19) Cliff Sheats Lean Bodies
No Illustrator, Sheats

New York: Warner Books, 1995. Paperback. Very Good/No Jacket. ILLUSTRATED PAPERBACK COVER. INTERIOR PAGES CLEAN, BRIGHT AND TIGHT. (more information)

Offered by Mybooklocator (United States)
Price: $6.67
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20) Lean Bodies
No Illustration, Sheats

New York: Warner Books, 1995. 5th Printing. Paperback. Very Good/No Jacket. PICTORIAL PAPERBACK COVER, LIGHT SHELFWEAR TO EDGES. INTERIOR PAGES CLEAN, BRIGHT AND TIGHT. (more information)

Offered by Mybooklocator (United States)
Price: $6.91
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21) Cliff Sheats' Lean Bodies : The Revolutionary New Approach to Losing Bodyfat by Increasing Calories
Sheats, Cliff; Greenwood-Robinson, Maggie

New York, NY, U.S.A.: Warner Books, Incorporated. 1995. Third Printing. Trade Paperback. Very Good. Brief summary of content available upon request by e-mail. (more information)

Offered by Second Chance Books (United States)
Price: $6.99
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22) Cliff Sheats' Lean Bodies : The Revolutionary New Approach to Losing Bodyfat by Increasing Calories
Sheats, Cliff; Greenwood-Robinson, Maggie

New York, NY, U.S.A.: Warner Books Incorporated. 1995. Fourth Printing. Trade Paperback. Very Good -. Brief summary of content available on request by e-mail. (more information)

Offered by Second Chance Books (United States)
Price: $6.99
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23) CLIFF SHEATS' LEAN BODIES
Sheats, Cliff; Greenwood-Robinson, Maggie

New York, NY, U.S.A.: Warner Books, Incorporated, 1995 WHITE COVERS. 329 PAGES. A FEW PAGES HAVE PINK HIGHLIGHTING, NO AFFECT TO READING. FIRST PRINTING OF THE REVISED EDITION.. REVISED EDITION, FIRST PRINT. Soft Cover. Very Good. 8vo - over 7¾" - 9¾" tall. HEALTH. (more information)

Offered by Jacque Mongelli (United States)
Price: $7.99
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24) Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories
Sheats, Cliff & Greenwood-Robinson, Maggie

New York, NY USA: Warner Books, 1995. Slight wear & wee bit of dog ear - else fine. "Puts an end once and for all to the insanity of low-calorie and starvation diets--with a scientifically-proven, healthy eating program on which anyone can eat up to 3,500 calories a day and still lose weight. Includes 100 recipes for five meals a day, shopping advice and a list of restaurants that participate in the program. ". Trade Paperback. Very Good. 8vo - over 7¾" - 9¾" tall. (more information)

Offered by Dawn Coyote Books (Canada)
Price: $9.00
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25) Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories
Cliff Sheats, Maggie Greenwood-Robinson, Linda Thornbrugh

Grand Central Publishing, 1995-02-01. Good. Tight Spine. Little Wear. (more information)

Offered by Planet Aid.org (United States)
Price: $9.70
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26) Cliff Sheats' Lean Bodies - The Revolutionary New Approach to Losing Bodyfat by Increasing Calories : Revised Edition
Sheats, Cliff ; Greenwood-Robinson, Maggie

New York: Warner Books, 1995. FIRST PRINTING (stated) of the First Paperback Edition. A leading nutritionist presents his program of weight loss without the insanity of endless, futile dieting - focusing now on losing weight by increasing caloric intake carefully, gaining stamina and endurance and boosting energy levels. Softcover, contains appendices, glossary, indexes, 329pp.. ISBN: 0-446-67030-8. First American Edition (stated). Soft Cover. Very Good. 8vo - over 7¾" - 9¾" tall. Weight Loss, Diet, Diets, Dieting, Nutrition, Food, Eating, Calories, Fat, Adipose, Recipes, Cooks, Cooking Cuisine, Cookery, Kitchens. (more information)

Offered by JB Books (United States)
Price: $12.00
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27) Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories
Sheats, Cliff; Greenwood-Robinson, Maggie; Thornbrugh, Linda

Grand Central Publishing. PAPERBACK. 0446670308 Excellent condition, paperback 1995, no marks, great cover, readit . Very Good. (more information)

Offered by Agora Bookstore (United States)
Price: $12.59
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28) Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories (Qty: 5)
Cliff Sheats; Maggie Greenwood-Robinson; Linda Thornbrugh

Grand Central Publishing, 1995-02-01. Paperback. New. Brand New. In Stock. Order Now. Ship from CA, IN, PA, OR, TN and FL. Over 600,000 CD/DVD, Books and bibles. Free tracking with every order. (more information)

Offered by *** www.HarvardBooksellers.com *** (United States)
Price: $31.37
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